Pinned against a wall? Try this!
Our next FREE women’s self-defense seminar is Sunday, January 12th in Torrance, CA, and at Certified Training Centers all over the world.
This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. The seminar is free but you MUST pre-register to save your spot at https://www.GracieGirls.com!
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 
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Join our Private Facebook Group