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Ostap Manastyrski – Guard Retention 101: Defending the Knee Cut Pass Part 1 (OpenMat MMA)

Ostap Manastyrski - Guard Retention 101: Defending the Knee Cut Pass Part 1 (OpenMat MMA)

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a three part video series.


For more technique videos, competition breakdowns and behind the scenes footage, like the Ostap Manastyrski Facebook page!

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