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One Way To Tighten Up The Transition To The Armbar in Closed Guard

One Way To Tighten Up The Transition To The Armbar in Closed Guard


Being able to finish armbars from closed guard is one of the testaments of skill, in my opinion. So I’m always thinking about ways to do it better. And this transition has come from that lab, with some input from my students.

Try it out and let me know what issues you experience.

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