One of the biggest mistakes people make when it comes to entering the berimbolo is failing to invert smoothly. ⠀
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And while this often results in a less than effective entry, it can also result in you spending the next seven to ten days nursing a stiff neck – neither is ideal. ⠀
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But what is ideal is that this full lesson from Paulo’s berimbolo course is FREE.💥⠀
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👉Follow the link in our bio to learn the basic grips needed to help you hit those entries smoothly along with a simple little drill you can do to sharpen your inversions and engage the three essential leg configurations every berimbolo enthusiast must master. ⠀
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