One of my S&C sessions, short circuit training exercises: Incline bench with dumbbells + Paused Push Up.
Thanks coach Alex Steneir for pushing me hard always!
Learn more about my S&C Training Sessions at shop.atosjiujitsuhq.com
One of my S&C sessions, short circuit training exercises: Incline bench with dumbbells + Paused Push Up.
Thanks coach Alex Steneir for pushing me hard always!
Learn more about my S&C Training Sessions at shop.atosjiujitsuhq.com