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One Armed Man Pass with Counters BJJAfter40

One Armed Man Pass with Counters BJJAfter40


In this video I demonstrate the one armed man pass. This is a common pass where your arm gets trapped behind your back. I show a great transition to a triangle… then I tear it all down and show you how to counter the arm trap. Enjoy and be sure to check out the BoneBreaker and HeadHunter Instructionals TODAY!

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