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Omoplata Part 4 – "The Cruciplata"

Omoplata Part 4 - "The Cruciplata"


This is the fourth video on the omoplata from the guard. This is something you can do when your opponent attempts to roll out of your omoplata and you do the “Re-roll”. The omoplata is one of my favorite techniques and I have a very detailed system to follow for it. More advanced videos to come. If you have any questions, comments, or suggestions, please comment below. More videos to come!

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