In this Cyclical Flow drill we show a nice little chain using the omoplata lock. This is a great guard series that works very nicely. Happy Training Ninjas! Be sure to hit the SUBSCRIBE BUTTON BELOW and Follow us on all of our social media sites. Instagram Facebook @BJJAfter40 http://www.bjjafter40.com
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
Join our Private Facebook Group
Join our Private Facebook Group