No gym, no problem!
Here are 3 exercises for your lower body that you can do anywhere using a resistance band.
The last two really work the glutes! ? ? ?
I hope you enjoy ?
Tag your partner ?♀️? @shona_vertue ❤️ #tagafriend #workout #noexcuses #fitnessmotivation #girls #legday #Gsquad #letsgo #sunday #mood