Nice to be back on the mats in that summer heat. This year has kicked of already challenging injury management for longevity and consistency. The beauty of studying and shifting your career towards education on injury mitigation and high performance makes you the perfect test dummy. Because I need to get it right before I can teach with true confidence and “when I teach it I get to learnt it twice” (@jimkwik). #injury #injuryprevention
#Repost @eojlife
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1ST KIMONO CLASS FOR THE YEAR?????? 40d+ #melting #eastocean #eojlife #islandjiujitsu #wet #jiujitsu #gisborne #liveittrainit #eoj #kimono #beaboutit #bjj #whitetoblack #liveittrainit #beaboutit #wormguard #tatami #jiujitssavedmylife #jiujitsulifestyle #competitors #medalchasers #healthylife #community #artofjiujitsu #moist #submiteveryone #aotearoa #gissygrapplers #grapplers