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Nice to be back on the mats in that summer heat. This year has kicked of already…

Nice to be back on the mats in that summer heat. This year has kicked of already challenging injury management for longevity and consistency. The beauty of studying and shifting your career towards education on injury mitigation and high performance makes you the perfect test dummy. Because I need to get it right before I can teach with true confidence and “when I teach it I get to learnt it twice” (@jimkwik). #injury #injuryprevention
#Repost @eojlife
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1ST KIMONO CLASS FOR THE YEAR?????? 40d+ #melting #eastocean #eojlife #islandjiujitsu #wet #jiujitsu #gisborne #liveittrainit #eoj #kimono #beaboutit #bjj #whitetoblack #liveittrainit #beaboutit #wormguard #tatami #jiujitssavedmylife #jiujitsulifestyle #competitors #medalchasers #healthylife #community #artofjiujitsu #moist #submiteveryone #aotearoa #gissygrapplers #grapplers

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?

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