Are you wanting to get started with X Guard in BJJ? If so, this is one of the sweeps I encourage newbies with X Guard to use.
I’m going to assume you have a basic way of getting to X Guard already. If not, you need to focus on an entry to X Guard .
If you need some examples of entries. Check out this X Guard drilling video I did: https://youtu.be/4sEveMOIpqo
Once you’re in X Guard you can use the sweep I show in the video.
The big key, as is typical with any sweep in Brazilian Jiu-jitsu, is to off balance the person. Once off balanced the sweep is easier to hit.
Also, you’ll see the technical standup used as the finish to the sweep which is a basic movement taught in BJJ classes which then gets repurposed for this sweeping technique.
I hope the sweep is useful to you in getting started with X Guard.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Join our Private Facebook Group