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New to MMA? A quick guide on how to get started! Exercises for MMA conditioning!

New to MMA? A quick guide on how to get started! Exercises for MMA conditioning!


In this clip coach Zahabi gives a beginners guide to the world of MMA! He also talks about various types of conditioning exercises that can be a great help to you MMA game.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

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checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

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