New exercise to challenge your grips. Inspired by the documentary Dawn Wall featuring @tommycaldwell, an incredibly inspiring story @chadlewisbjj you’ll like this.
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Ultimate guide to grip strength for BJJ link in BIO.
BJJStrength Podcast is available on: iTunes/Apple Podcasts, Stitcher, Spotify, Anchor, Google Podcasts, Breaker, Castbox, Overcast, Pocket Casts, Radio Public
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