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My law enforcement brother @supermanfoy is one of @seattlepolicedept’s finest an

My law enforcement brother @supermanfoy is one of @seattlepolicedept’s finest and I am very grateful that he helped me work on a #guillotine counter to handcuffing transition from the curriculum at @gracieuniversityhq. The general principle behind the defense is to get your body on the opposite side of where your head is. Hopefully the practice with all of the gear on will help me be better prepared for work. **my ? ‘s were thoroughly disinfected/cleaned before stepping on the mats** ???⚫️?⚫️???#bellevue #police #graciesurvivaltactics #selfdefense #jiujitsu #fitness #outreach #aloha #oahugrown #aiea #bjj #trainweeklyorfightweakly #protectbellevuedotcom

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?

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