My favourite exercise for shoulder mobility and also for stretching out the chest. As it gets easier, move your hands closer together #Bjj #jiujitsu #strength #mobility
2018-04-12 18:11:34
The Best Jiu-Jitsu Search Engine in the World
The Best Jiu-Jitsu Search Engine in the World
My favourite exercise for shoulder mobility and also for stretching out the chest. As it gets easier, move your hands closer together #Bjj #jiujitsu #strength #mobility
2018-04-12 18:11:34
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