Move weights & then move bodies 😤💪🏆
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Tuesday is Strength/Wrestle day for me & here is what it looked like… Thanks to @greenstrengthiv for always designing the best functional workouts for what I need & to Coach @matrixgrappling for helping me sharpen my wrestling back up 🙏 Just 3 weeks & some change until WNO!!!
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Shoutout my training partners @aryry_bjj & @aarontiegsbjj for pushing me today 👊