Morning work alongside my brother & movement/lifestyle teacher @greenstrengthiv. Eight more weeks to be in the best shape of my life! ??
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This was 10 rounds of #mace movement followed by a hill sprint. Nice core work & cool down walk at the end.
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#FightCamp #GreenStrength #TeamLovatoMMA #OnAMission @vibramfivefingers
2018-07-25 15:29:17