Mobility is 🔑 for BJJAFTER40

Build mobility and flexibility for the games you like to play. I love triangles so my flexibility is generally focused on opening my hips. Flexibility prevents infuries and gives you a cooler set of tools. You can simply do more when you’re loose…

Get my triangle instructional now for 25% off. Promo code: take25

*link in bio*

#originbjj #jockofuel #bjjafter40 #spiderninja

https://vimeo.com/ondemand/ilovetriangles/651394975