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Micro Seminar: Omoplata Gogoplata Triangle Wings of Victory Combo!

Micro Seminar:  Omoplata Gogoplata Triangle Wings of Victory Combo!


Enjoy this detailed video where I share the Omoplata / Gogoplata / Triangle / Wings of Voctory combo off the “Williams Guard”. This is one of my favorite series of moves. Happy Training Ninjas! http://www.bjjafter40.com

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