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Meia-guarda profunda: c ensina contra-ataque para chegar nas costas

Meia-guarda profunda: Vinicius Gimenes ensina contra-ataque para chegar nas costas

Nosso GMI em Campos dos Goytacazes, no Rio de Janeiro, o faixa-preta Vinicius Gimenes, traz para você, atento leitor de GRACIEMAG, uma opção para superar a meia-guarda profunda e sair nas costas.

“Our GMI in Campos dos Goytacazes, in Rio de Janeiro, the black belt Vinicius Gimenes, brings you, an attentive GRACIEMAG reader, an option to overcome the deep half-guard and get out on the back.”

Veja em detalhes no http://www.graciemag.com/#pt-br !

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