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Maintaining control from the top or survival from the bottom? Being only 135lbs,

Maintaining control from the top or survival from the bottom? Being only 135lbs, I need both! ? However,If you could only pick ONE, which would you choose to focus on and why? We are very fortunate to have opportunities to test both amongst coworkers and friends at @bellevuewapolicerecruiting. Lots of work to do, day by day ???⚫️?⚫️?**shoes were cleaned before stepping on the mats**?? FREE training for #lawenforcement each week in western WA! Message me for more information. #bellevue #police #selfdefense #jiujitsu #wearehiring #trainweeklyorfightweakly #oahugrown #aiea #oldman #fitness #protectbellevuedotcom

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?

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