Mahalo to @da_rulk for sharing this one. Super hard! I could really feel in it m

Mahalo to @da_rulk for sharing this one. Super hard! I could really feel in it my quads afterwards. The gear adds about 20lbs / 9kgs. Day by day 🙏🏽🚔🤙🏽 #bellevue #police #bodyweight #fitness #RFT #oahugrown #aiea #alwayscan #trainweeklyorfightweakly

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏