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Knee Slide Defense and Leg Lock Counter – Coach Zahabi

Knee Slide Defense and Leg Lock Counter - Coach Zahabi


The Knee Slide or Knee Cut is one of the most used passes in all of Jiu-Jitsu. Be sure to use your knee and arm (always connected) to create space and re-established guard. For those of you who are more advanced, you can also counter you opponents Knee Cut with Granby into leg lock entry. They key two making these two options work is creating distance.

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