Knee bar from spider guard. #repost
One of the signature moves of the legendary @braulioestima who used this move in world championships.
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The opponent can be standing, kneeling or on his knees, it doesn’t matter. If you off balance him in such a way that leaves you space to spin under him, you are getting into an already straight knee, right in for the tap.
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It is a very advanced technique in my opinion, but deadly when used in the right timing. Very surprising.
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#bjj #gi #ibjjf #braulio #estima #spiderguard #kneebar #leglocks #matrix #ufc #mma #timurabjj #grappling #gracie #jiujitsu #brazilianjiujitsu #kuzushi