Keep yourself ready. Sunday Post workout Drills 🥋🔥 keep the mind focused and the body moving. Great week to everyone!! Tag your training partner ✊🏼 🇧🇷🇧🇷🇧🇷Esteja sempre pronto 👊🏻🔥 Drill de Domingo!! Mantenham o foco e e o corpo preparado. Bora começar a semana se puxando galera!! Marque seu parceiro de treino ✊🏼 #heyyy #coronacamp @bjjworldchamp @fightsportsglobal @kingzkimonos