Just because the long step is one of the most dynamic passes in jiu jitsu today, doesn’t mean you can recklessly dive into it from any old position. ⠀
⠀
Watch this video and learn how to hit the long step, without the risk of screwing it up. ⠀
⠀
👉 Follow the link in our bio and sign up to Keean Online now to get instant access to our updated Knee Cut and Longstep course.⠀
⠀
#jiujitsu #keenanonline #keenancornelius #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #legionajj #bjj #submission