[Jiu Jitsu] This simple idea will level up your entire game

Keets Deets 🇮🇪
(@keithkavanagh on instagram)

“This one idea will level up your entire BJJ game.

It will help add efficiency to every move you already know when you apply this idea.

It applies to takedowns, passing, guard play and everything I can think of in BJJ.

Bmac demonstrates the idea with an arm lock but the idea is valuable to way more than just that.

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Hey White Belt!
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That side control escape you seen on YouTube not working against some better guys?
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Come visit us at 10th Planet Decatur!
10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

See our website below for more info!
http://www.10thPlanetDecatur.com