Jiu Jitsu Techniques – Worm Guard Sweep with Triangle and Arm Bar

This week Master Ricardo covers the worm guard.
FIRST – Use the opponent lapel to set up a trap for the sweep
SECOND – go to the mount to finish with a triangle or arm bar

All this is in this position, so send more question and don’t forget “nothing more important than jiu-jitsu” -OSSS

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