Jiu Jitsu Self-Defense: Escaping From Wrist Grabs & Holds

Self-Defense for women and kids. How to escape from a wrist hold/grab/control.

This is one of the most common ways to initiate an attack against women or kids.

The attacker may establish a wrist hold not only to intimidate the victim, but also to abduct her/him.

In this video I cover some of the most common wrist hold releases, and the 3 fundamental principles that will help you to figure out how to escape from any wrist hold.

If you have a significant other and/or a kid, then this is a MUST WATCH.

– Professor Gustavo Gasperin

0:00 Intro
2:11 The 3 Fundamental Principles To Break Any Wrist Hold
4:33 Palm Up Grip
6:26 Pam Down Grip
7:54 2 on 1 Grip
9:02 Cross Grip

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