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Jason Scully – BJJ Foot on Hip Tilt (Pendulum Sweep, Triangle, and Back Take)

Jason Scully - BJJ Foot on Hip Tilt (Pendulum Sweep, Triangle, and Back Take)

This video shows a guard concept that is what Jason considers “advanced basics”. It is simple enough for everyone to practice, and effective enough for everyone at all levels to hit during their live rolling and competitions. The main premise is using hip control, pressure, and timing to off balance your opponent from the guard and set up attacks.

 

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