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It’s no-gi szn, so you already know it’s time to get pumped up with those P(erf…

It’s no-gi szn, so you already know it’s time to get pumped up with those
P(erformance).
E(nhancing).
D(etails).
‘s.
Check out this detail about properly gripping the heel from the inside heel hook from the inside senkaku and many other details available on Keenan Online.
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#bjj #jiujitsu #nogi #wrestling #judo #leglocks #heelhooks #insidesenkaku #honeyhole #411 #americanjiujitsu #keenanonline #keenancornelius

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