#muaythai is known as the art of 8 limbs or the art of 4 weapons, and @warriorstrengthtrainer is one of the best in the #PNW at teaching the finer points of the art. He was nice enough to show me this combination that utilizes strikes from several distances. Great coach to his students and fighters, and an awesome human being. Aside from the weight, torso flexion and rotation are more difficult while wearing the uniform. Day by day. ???⚫️?⚫️?? #bellevue #police #selfdefense #oldman #fitness #boxing #outreach #aloha #oahugrown #aiea #guam #trainweeeklyorfightweekly #protectbellevuedotcom
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