Inverting vs Berimbolo (FACEBOLO FTW) // “Oh I can’t do berimbolo, it requires insane flexibility in my neck.” Another HUGE misconception about the berimbolo is the flexibility in the neck that the position requires. It’s funny, because using my neck to invert is actually my LEAST favorite way to “invert” into the berimbolo. Now there are numerous ways to achieve this position, which I will of course be showing eventually in Setups to get into this system, but this is a BASIC example of a way to accomplish getting into the berimbolo with just the motion of a basic forward roll. I want you to pay attention to my neck in this video. Does my neck at any point bend like you believed it would have to in order to do the berimbolo? “If you can forward roll then you can BOLO.” Forward Roll —-> Bolo . I will be posting more and more videos soon of not even having to roll at all! ❤️😉 @bjj.fanatics @flograppling