INVERTING! #positionbeforesubmission #411 #leglocks #heelhooks #yokotaairbase #endurebjj #armbar #tsomma #halfguard #takedowns #bjj #drilltowin #wrestling
#nexusense #mma #bjjlifestyle #nogi #tap #gymlife #timetotrain #teamendurebjj #bjjlifestyle #stretch #delariva #wormguard