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Inverted Triangle Choke Setup against The Over Under Guard Pass

Inverted Triangle Choke Setup against The Over Under Guard Pass


We got a request for an Inverted Triangle Choke you can use in BJJ.

So in this video I go through a quick example of an Inverted Triangle to use from a Heavy Leg Guard / Over Under Guard Pass position.

The first time I saw this submission in Brazilian Jiu-jitsu was during the 2009 ADCC finals match between Andre Galvao and Braulio Estima.

It was a huge submission because Andre is a beast. And so when Braulio caught him my jaw dropped.

If you’ve watch the channel for any length of time. You’ll know I’m a Galvao fan.

After watching the match. I wanted to find a way to use the technique for my own Brazilian Jiujitsu game.

So in this video I share a really simple Inverted Triangle Choke Setup you can use for your bottom game.

You can use it both as a counter to the Over Under Pass or as part of a Open Guard attack.

Give it a try! I hope it helps.
-Chewy
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