We got a request for an Inverted Triangle Choke you can use in BJJ.
So in this video I go through a quick example of an Inverted Triangle to use from a Heavy Leg Guard / Over Under Guard Pass position.
The first time I saw this submission in Brazilian Jiu-jitsu was during the 2009 ADCC finals match between Andre Galvao and Braulio Estima.
It was a huge submission because Andre is a beast. And so when Braulio caught him my jaw dropped.
If you’ve watch the channel for any length of time. You’ll know I’m a Galvao fan.
After watching the match. I wanted to find a way to use the technique for my own Brazilian Jiujitsu game.
So in this video I share a really simple Inverted Triangle Choke Setup you can use for your bottom game.
You can use it both as a counter to the Over Under Pass or as part of a Open Guard attack.
Give it a try! I hope it helps.
-Chewy
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