Introducing the #vikingholdchallenge from @BJJstrength Are you up to it??? I challenge @jack_jitsu @thelegcollector @chadlewisbjj @rogeriopdelima @gripedotrainer @sophomaniac @simonsolemusic @kway00 @bjjgains @canyonsfit @chris_regan_bjj @coachdaviscombatstrength @icecreamfunmma @enlightened_savage_101 @graham_anderson_ –
What’s the highest % of your bodyweight you can do a 10 second Viking Hold with between now and the end of July?? The bar is set at 33%. Make sure to:
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1. Mention @bjjstrength in your post because I want to track results
2. Mention 5 worthy Viking Hold challengers
3. Use #vikinghold –
FYI – I’ll be doing another attempt with a 44kg kettlebell soon –
??? Check link in bio or link below for FREE breathing for BJJ program that’s been getting great reviews.
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https://www.bjjstrength.com/breathing-for-bjj.html
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#bjj #jiujitsu #bjjstrength #strength #power #jiujitsulifestyle #grappling #kettlebell #grips
2018-07-06 12:10:52