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In this video, you’ll learn how a quick shift of the hips can not only help you …

In this video, you’ll learn how a quick shift of the hips can not only help you block your opponent’s advances with the knee cut, but can also set up the key master position and put you back in an offensive cycle of movements rather than a defensive one.⠀

👉To see the full video plus more knee cut counters, check out my guard retention course in Keenan Online, available through JJX.⠀

👆 Click the link in my bio and go check it out.⠀

🚨If you’re interested in learning more about the ‘Key Master’ position, the bolo bros @thatnicksalles and @dannyfreesty1e have a whole course on this position, available on Jiu Jitsu X.⠀

@jiu_jitsu_x @legion_ajj @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

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