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In order to reverse someone one foot must generally be on the mat to post. There…

In order to reverse someone one foot must generally be on the mat to post. There are rare occasions you can rock back with both feet, catch an arm, then reverse, but without trapping the arm that is impossible. So if your opponent isn’t allowing his or her arms to dangle to get caught, one foot must post. Gordon successful forces you to have both feet off the mat at once, taking away any leverage for a post into a reversal.

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