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IMPORTANCE OF GOOD POSTURE AND CONTROL SPACE IN NEWAZA (GROUNDFIGHTING)

IMPORTANCE OF GOOD POSTURE AND CONTROL SPACE IN NEWAZA (GROUNDFIGHTING)


Posture is just as important in groundfighting as it is in standing situations. In this video, we show some specifics on good posture in groundfighting.

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Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.

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#newaza #groundfighting #posture

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