I’m no Andre Galvao when it comes to moving on these things, although working moving around the ball without using my hands has made a big difference to my movement when rolling. Great way to use your time while you wait for the class if no one else is around #paleo #paleodiet #kettlebell #calisthenics #gymnastics #health #healthy #positive #motivation #wellness #bjj #strength #power #fitness #exercise #workout #Gym #Win #Hardwork #Diet #Determination #Active #Strong #Eatclean #Cleaneating #Muscle #Cardio #nutrition
2015-08-18 07:33:46