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If you want to learn how to hit the McTwisty wristlock and submit someone with t…

If you want to learn how to hit the McTwisty wristlock and submit someone with three submissions at the same time, (which I know you do) check out the most recent uploads Keenan Online course on Jiu Jitsu X.⠀

I just added 13 new videos on the crucifix, going over my favorite ways to get there as well as some of the coolest submissions you can do from there.⠀

👉 Learn proven and effective grappling secrets with Keenan, Online.⠀

👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀

@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏

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