If you want to learn how to hit the McTwisty wristlock and submit someone with three submissions at the same time, (which I know you do) check out the most recent uploads Keenan Online course on Jiu Jitsu X.⠀
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I just added 13 new videos on the crucifix, going over my favorite ways to get there as well as some of the coolest submissions you can do from there.⠀
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👉 Learn proven and effective grappling secrets with Keenan, Online.⠀
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👆 Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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