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If you haven’t seen already, something we’ve added recently and are excited to e…

If you haven’t seen already, something we’ve added recently and are excited to expand upon is a Functional Warm Up and Drills section. What does a high level black belt champion like to do to prepare for training? Go to Keenan Online to find out.
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#bjj #jiujitsu #keenancornelius #keenanonline #wrestling #judo #warmups #bjjdrill #lapelencyclopedia #mma #fighting #ufc #bellator #muaythai

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