I haven’t been able to roll in a gi in a while! This is no substitute, but the pain of doing 4 sets of 12 caused my fingers gave me feelings of #jiujitsu nostalgia. Definitely doing regular #pullups next time. 😂 The uniform adds about 20lbs / 9kgs🥋🤙🏽 #police #fitness #grip #trainweeklyorfightweakly