I got to work on some top control and some transitions at the station thanks to Nathan, a student at UW who is interested in a career in #lawenforcement.
The belt and vest really limit torso flexion, and the extra weight (20lbs /9kgs) really adds up towards the end. Rolling with boots on is also different from being barefoot because of the limited ankle flexion and the treads getting stuck on loose clothing. As stated before, I like to keep the back of my belt clear just in case I fall or end up on my back. Day by day🥋🤙🏽 #police #selfdefense #jiujitsu #graciesurvivaltactics #outreach #aloha #makeadifference #recruiting #trainweeklyorfightweakly #aiea #oahugrown