I don’t think I’ll ever try throwing someone as big as my friend Adam, but I’m very grateful that he allowed me to experience how that would feel with all the gear on. What takedowns would be most transferable and effective to our line of work? Day by day???⚫️?⚫️? **shoes were cleaned before stepping on the mats**??#bellevue #police #jiujitsu #protectbellevuedotcom