I don’t think I’ll ever try throwing someone as big as @adam_spade_26, but I’m very grateful that he allows me to experience how that would feel with all the gear on. And since I know everyone in the #bjj community is looking at my ?’s on the mat, yes they were thoroughly disinfected before we started. Lots to work on ?????⚫️?⚫️? #bellevue #police #selfdefense #jiujitsu #fitness #oahugrown #aiea #oldman #trainweeklyorfightweakly #thatSLOWgrind #protectbellevuedotcom