I don’t drill, but I am a huge fan of specific sparring. For me, specific sparring is where I make the most improvements and refine my technique. Don’t be afraid to put yourself in tough situations. You learn every time you tap. Let go of your ego and watch your Jiu Jitsu get better ? ??????? Uma das melhores maneiras de aprimorar seu JJ é fazendo treinos específicos. Ao invés de só treinar normal. ??