How Training BJJ Changes As You Get Older, with Fabio Gurgel, 4 x World Champion

BJJ world champion Fabio Gurgel talks about how your training changes as you get older. The full interview is here: https://www.grapplearts.com/fabio-gurgel-on-fighting-vale-tudo-in-brazil-training-bjj-world-champions-and-more/

Grab my free downloadable guide to learning BJJ fast at
https://www.grapplearts.com/book

Check out the huge archive of techniques and detailed training tips at
https://www.grapplearts.com/articles/

Grab the “Grapplearts BJJ Master App” with more than 500 minutes of free black belt instruction here:
iPhone and iPad: https://apps.apple.com/us/app/bjj-master-app-by-grapplearts/id1308072068
Android phones and tablets: https://play.google.com/store/apps/details?id=com.grappleartcontainer

Check out my podcast (The Strenuous Life Podcast) on the following platforms:
Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2
Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D
Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx
Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

Follow me on Instagram at https://www.instagram.com/stephan_kesting

And, most importantly, good luck with your training!

Stephan