How to build a basic Grappling Dummy
Equipment :
1 half or full training suit kimono ( or similar )
large Towels ( or similar ) 1-3
Small towels ( or similar ) 2
Elastic bands ( or similar ) 8-10
Time 5-10 mins approx
Credit : bjj project – https://m.youtube.com/watch?v=8FgK7tMf5pI
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